Classic Hearty Vegan Bolognese

Classic Hearty Vegan Bolognese

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by Chris Prep: 20m Cook: 45m 4 servingsEasy

This recipe is a total staple in our kitchen. Whenever we have friends or family over, this is the meal I turn to because it is so easy to pull together and it always hits the spot. Andreea and I have spent so many cozy evenings sharing a big bowl of this pasta while catching up on our week. It is h…

DinnerPastaComfort FoodVeganDairy-Free

Ingredients

1 packetVegan minceAny brand you prefer
500 mlVegan beef stockKeep 100ml aside for consistency
1 glugHigh quality red wineAbout 100ml
3 stalksCeleryCleaned and finely chopped
2 smallBrown onionsChopped
2 smallCarrotsCleaned and finely chopped
5 clovesGarlicMinced
3 tbspTomato pasteMixed with stock
2 tbspSoy sauceAdds salt and depth
1 tbspSugarTo balance the acidity
1.5 tspSmoked paprikaAdds a nice earthy kick
1 tspGarlic granulesDried
0.5 tspDried parsleyDried
0.5 tspDried rosemaryDried
0.5 tspBlack pepperFreshly cracked

Method

1

Prep your vegetables by cleaning, peeling, and finely chopping the carrots, celery, onions, and garlic.

πŸ’‘ Taking time to chop everything to a similar size helps it cook evenly.

2

Heat oil in a pan over medium heat and sautΓ© the onions, celery, and carrots until they begin to soften.

πŸ’‘ Don't rush the soffritto stage as it builds the flavor base.

3

Add the garlic and vegan mince to the pan and stir it through to combine.

πŸ’‘ Brown the mince slightly for better texture.

4

Create a clear space in the pan, add the red wine, and let it sizzle before stirring it into the mixture.

πŸ’‘ Wait until the smell of raw alcohol has fully evaporated.

5

Mix some stock with tomato paste and soy sauce, then add this to the pan along with the spices, sugar, and remaining herbs.

πŸ’‘ Reserve about 100ml of stock for later if it gets too thick.

6

Simmer for 20 to 30 minutes, stirring occasionally. Cook your spaghetti in a separate pot during this time.

πŸ’‘ Add two ladles of starchy pasta water to the sauce just before serving to make it silky.

Nutrition per serving

750

sodium mg

80

calcium mg

9

sugar g

22

protein g

4

iron mg

7

fibre g

8

fat g

420

calories

65

carbs g

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